• Back Pain Can be eased by Swimming

    Many people associate recreational swimming with the easing of back pain. Now, the same has been proved by a new research though there are certain strokes that are most effective. Working out in a pool is advantageous because the stress in the joints is taken off by the buoyancy offered by water. Moreover, swimming along with other forms of aquatic […]

    Back Pain Can be eased by Swimming
  • Easy Ways on How to Maintain a Healthy Diet

    Nothing can be more blissful than leading a well-balanced, healthy life. And a balanced diet is a key to this state. Don’t read it as giving up your favorite cheesy pastas or the hamburgers. No! You only need to balance your calorie intake and maintain it at a smart level. Include balanced food options by avoiding snacks, frozen foods or […]

    Easy Ways on How to Maintain a Healthy Diet
  • Why An All-Fruit Diet is Not Good for Your Health

    Fruits are healthy foods and they are great for total internal body cleansing and detoxification. Some people who are trying to lose weight turn to fruits and vegetables for their daily diets. In a sense, this is a good way to go. But it should be considered that the body requires more than just the Vitamins and sugar that fruits […]

    Why An All-Fruit Diet is Not Good for Your Health
  • Most Effective Healthy Diets for Kids

    Child is the father of man if you try to preach him or her at all. And don’t ever try your luck when it comes to telling them the dos and don’ts of healthy food. It’s like pouring water on a duck’s back. So are you fed up of the daily “catch-me-if-you-can” game while feeding your kiddo? It’s time to […]

    Most Effective Healthy Diets for Kids
  • How To Tell if a Whole Grain product is Healthy?

    According to recent studies some of the whole grain products that we can buy in the markets are not as healthy as we think they are; though there are some that are really healthier than most. There is a big confusion as to finding the healthiest whole grain food product and that uncertainty is mostly due to the different guideline […]

    How To Tell if a Whole Grain product is Healthy?
  • Treating Acne with Egg Masks

    Acne is a very common problem among a lot of people. It is caused when hair follicles on your skin become blocked with oil. There are many factors such as stress, PMS etc. which may lead to hormonal changes causing oil glands to produce more oil. This can block the path of hair follicles. At times, bacteria on the skin […]

    Treating Acne with Egg Masks
  • Homemade Yoghurt Recipes for Your Glowing Skin

    Yoghurt benefits for skin are well known to people in several parts of the world from a long time. Though they never knew the reasons, people experimented and found that yoghurt can be useful for skin in treating several problems related to it. Yoghurt was, thus, found useful not just for dietary purposes but also as an external supplement to […]

    Homemade Yoghurt Recipes for Your Glowing Skin
  • Start Your Day with a Healthy Breakfast

    Breakfast is without doubt the most important meal of the day. Never skip it. In fact, always ensure that you eat a healthy breakfast for enhanced productivity throughout the day. In addition, overall improved health, increased alertness and the capability of minimizing snacking will all be yours for the taking. Many people are unhealthy because they rush eating during breakfast. […]

    Start Your Day with a Healthy Breakfast
  • Few Tips for a Healthy Life

    Propolis plays a big role in the history of medicine. There are a lot of health benefits of propolis, so you could understand why people use it as a kind of treatment. Many people prefer taking this natural product that cause no harm to the organism than buying expensive antibiotics that may make you feel better, but in fact they […]

    Few Tips for a Healthy Life
  • Diet-Related Tips for Travelers

    Deciding on how to satiate your hunger while you travel can be quite challenging. For most people, the answer to such a dilemma is pulling over at the closest fast food restaurant and thrusting unhealthy food down their throats. The ‘healthy diet plan’ is abandoned on account of preposterous excuses. If you plan carefully before you depart for your journey, […]

    Diet-Related Tips for Travelers

Health News »

Muscle Aging is Not Slowed by Physical Activity

Muscle Aging is Not Slowed by Physical Activity

April 14, 2013 at 5:22 pm

A brand new genetic research states that there is no plausible link between physical activity and slower aging of muscles, as is the popular belief. It was found in the research...

Propolis »

Feel Good and Look Beautiful at the Same Time

Feel Good and Look Beautiful at the Same Time

January 13, 2013 at 8:12 pm

Beautiful girl Propolis is a substance that comes straight from the nature. Honey bees collect it from buds and sap flowers and they use it for many different purposes, such...

  • Few Tips for a Healthy Life
    Few Tips for a Healthy Life

    Propolis plays a big role in the history of medicine. There are a lot of health benefits of propolis, so you could...

    January 13, 2013 at 6:50 pm
  • Few Interesting Facts about Propolis
    Few Interesting Facts about Propolis

    Propolis Probably we all know that propolis is collected from sap flows and buds by honey bees and it serves different...

    January 13, 2013 at 6:32 pm
  • The Relation Between Bee Propolis And Colds
    The Relation Between Bee Propolis And Colds

    Bees collect resin from trees called propolis. They bring this resin to help build and maintain their hives. More...

    December 29, 2012 at 4:54 pm

Healthy Diets »

10 ways to attain Healthy Trim Diets

10 ways to attain Healthy Trim Diets

March 10, 2013 at 7:51 am

Whether you aim to stay fit or cut down the pounds or get back the shape of your body; whatsoever be the reason, the solution is single and simple – trim your diet. But...

  • Tips for Healthy Diet for Teens
    Tips for Healthy Diet for Teens

    “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and...

    March 3, 2013 at 7:55 pm
  • A sight on healthy liquid diet
    A sight on healthy liquid diet

    In today's world and time everyone is gunning to towards leading a healthy life. To be true, these days, people...

    February 28, 2013 at 8:01 pm
  • Easy Ways on How to Maintain a Healthy Diet
    Easy Ways on How to Maintain a Healthy Diet

    Nothing can be more blissful than leading a well-balanced, healthy life. And a balanced diet is a key to this state....

    February 13, 2013 at 8:02 pm

Home Made Beauty Products »

Homemade Remedies for Greasy Hair

Homemade Remedies for Greasy Hair

January 17, 2013 at 9:11 pm

Greasy hair is a very common problem among a lot of people. This is said to be caused by excessive production of oil from sebaceous glands on the scalp. There are several...

  • Treating Acne with Egg Masks
    Treating Acne with Egg Masks

    Acne is a very common problem among a lot of people. It is caused when hair follicles on your skin become blocked...

    January 15, 2013 at 9:51 pm
  • Homemade Yoghurt Recipes for Your Glowing Skin
    Homemade Yoghurt Recipes for Your Glowing Skin

    Yoghurt benefits for skin are well known to people in several parts of the world from a long time. Though they...

    January 15, 2013 at 9:39 pm
  • Whiten Your Teeth Naturally
    Whiten Your Teeth Naturally

    People envy anyone who draws attention and is able to charm their way into others just by smiling. Somehow, this...

    December 29, 2012 at 4:46 pm

Other News

Muscle Aging is Not Slowed by Physical Activity

Muscle Aging is Not Slowed by Physical Activity

A brand new genetic research states that there is no plausible link between physical activity and slower aging of muscles, as is the popular belief. It was found in the research that response to exercise varies from one individual to another and the manner in which muscles react to physical activity can be predicted by gene states that already exist […]

Read more ›

High Dose Drugs for Lowering Cholesterol Can Cause Kidney Problems

According to a new study, people who are prescribed a high dosage of popular drugs meant for lowering cholesterol may become a victim of kidney problems later. The possibility of getting hospitalized for severe kidney injury was found to be 34% higher in participants who were on a higher dosage of statin than those taking much lower doses during the […]

Read more ›
Link Discovered Between Tobacco Smoke Exposure and Heart Disease Symptoms

Link Discovered Between Tobacco Smoke Exposure and Heart Disease Symptoms

Nonsmokers need to be more alert now because a new research states that their chances of developing the early symptoms of heart disease increase with more and more exposure to secondhand or indirect tobacco smoke. It was found by researchers that 26% of people who were exposed to different levels of indirect smoke showed symptoms of CAC or coronary artery […]

Read more ›
10 ways to attain Healthy Trim Diets

10 ways to attain Healthy Trim Diets

Whether you aim to stay fit or cut down the pounds or get back the shape of your body; whatsoever be the reason, the solution is single and simple – trim your diet. But that does not imply that you are supposed to starve to death or languish. It is a proper process. And it is just not a trim […]

Read more ›
Research Establishes Link between Fat Gene and Skin Cancer

Research Establishes Link between Fat Gene and Skin Cancer

According to researchers, a gene that was earlier found to have links with obesity can now also enhance the danger of a lethal type of skin cancer. Association between a particular section of the ‘fat gene’ and malignant melanoma was found by an evaluation of data collected from as many as 73,000 people. Interestingly, the gene was never linked before […]

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Excess Processed Meat Kills

Excess Processed Meat Kills

The latest study by British Heart Foundation shows that diets that include a higher percentage of processed meat can result in serious health problems like cancer, cardiovascular diseases and eventually, can cause early death, too. The study has been done on citizens from ten different European countries, over a span of thirteen years, and shows that the chemicals or salts […]

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Tips for Healthy Diet for Teens

Tips for Healthy Diet for Teens

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” –that’s a very famous quote made by the president of United States of America John F. Kennedy and holds significance when discussing about the advantages of  healthy diet for teens. The key to teenage diet […]

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Human Body is Dramatically Altered by Bad Sleep

Human Body is Dramatically Altered by Bad Sleep

According to UK researchers, the internal mechanism of the human body can be severely affected by a bout of poor sleep. There was significant alteration in the activity of numerous genes, amounting to hundreds, when the sleep of people was reduced to below six hours on a single day for one whole week. The researchers wrote in their journal PNAS […]

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A sight on healthy liquid diet

A sight on healthy liquid diet

In today's world and time everyone is gunning to towards leading a healthy life. To be true, these days, people with an increased amount of health problems have become much more conscious of what they eat and how they eat. All these lead to a number of intake programs that they follow. Nowadays, liquid foods are very popular among the […]

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Red Grapes and Red Wine Help in Protection against Cognitive Decline and Hearing Loss

Red Grapes and Red Wine Help in Protection against Cognitive Decline and Hearing Loss

Red grapes and red wine comprise a substance known as resveratrol which apparently provides protection against cognitive decline and hearing loss. This is what has been reported by researchers belonging to the Henry Ford Hospital in Detroit. An animal experiment was carried out in which it was found by scientists that less amount of suffering, caused by the long-term consequences […]

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