A brand new genetic research states that there is no plausible link between physical activity and slower aging of muscles, as is the popular belief. It was found in the research that response to exercise varies from one individual to another and the manner in which muscles react to physical activity can be predicted by gene states that already exist […]Read more ›
Many people associate recreational swimming with the easing of back pain. Now, the same has been proved by a new research though there are certain strokes that are most effective. Working out in a pool is advantageous because the stress in the joints is taken off by the buoyancy offered by water. Moreover, swimming along with other forms of aquatic […]
Nothing can be more blissful than leading a well-balanced, healthy life. And a balanced diet is a key to this state. Don’t read it as giving up your favorite cheesy pastas or the hamburgers. No! You only need to balance your calorie intake and maintain it at a smart level. Include balanced food options by avoiding snacks, frozen foods or […]
Fruits are healthy foods and they are great for total internal body cleansing and detoxification. Some people who are trying to lose weight turn to fruits and vegetables for their daily diets. In a sense, this is a good way to go. But it should be considered that the body requires more than just the Vitamins and sugar that fruits […]
Child is the father of man if you try to preach him or her at all. And don’t ever try your luck when it comes to telling them the dos and don’ts of healthy food. It’s like pouring water on a duck’s back. So are you fed up of the daily “catch-me-if-you-can” game while feeding your kiddo? It’s time to […]
According to recent studies some of the whole grain products that we can buy in the markets are not as healthy as we think they are; though there are some that are really healthier than most. There is a big confusion as to finding the healthiest whole grain food product and that uncertainty is mostly due to the different guideline […]
Acne is a very common problem among a lot of people. It is caused when hair follicles on your skin become blocked with oil. There are many factors such as stress, PMS etc. which may lead to hormonal changes causing oil glands to produce more oil. This can block the path of hair follicles. At times, bacteria on the skin […]
Yoghurt benefits for skin are well known to people in several parts of the world from a long time. Though they never knew the reasons, people experimented and found that yoghurt can be useful for skin in treating several problems related to it. Yoghurt was, thus, found useful not just for dietary purposes but also as an external supplement to […]
Breakfast is without doubt the most important meal of the day. Never skip it. In fact, always ensure that you eat a healthy breakfast for enhanced productivity throughout the day. In addition, overall improved health, increased alertness and the capability of minimizing snacking will all be yours for the taking. Many people are unhealthy because they rush eating during breakfast. […]
Propolis plays a big role in the history of medicine. There are a lot of health benefits of propolis, so you could understand why people use it as a kind of treatment. Many people prefer taking this natural product that cause no harm to the organism than buying expensive antibiotics that may make you feel better, but in fact they […]
Deciding on how to satiate your hunger while you travel can be quite challenging. For most people, the answer to such a dilemma is pulling over at the closest fast food restaurant and thrusting unhealthy food down their throats. The ‘healthy diet plan’ is abandoned on account of preposterous excuses. If you plan carefully before you depart for your journey, […]
A brand new genetic research states that there is no plausible link between physical activity and slower aging of muscles, as is the popular belief. It was found in the research...
High Dose Drugs for Lowering Cholesterol Can Cause Kidney Problems
According to a new study, people who are prescribed a high dosage of popular drugs meant for lowering cholesterol...April 10, 2013 at 7:10 pm
Link Discovered Between Tobacco Smoke Exposure and Heart Disease Symptoms
Nonsmokers need to be more alert now because a new research states that their chances of developing the early symptoms...March 12, 2013 at 7:12 pm
Research Establishes Link between Fat Gene and Skin Cancer
According to researchers, a gene that was earlier found to have links with obesity can now also enhance the danger...March 10, 2013 at 7:41 am
Beautiful girl Propolis is a substance that comes straight from the nature. Honey bees collect it from buds and sap flowers and they use it for many different purposes, such...
Whether you aim to stay fit or cut down the pounds or get back the shape of your body; whatsoever be the reason, the solution is single and simple – trim your diet. But...
Greasy hair is a very common problem among a lot of people. This is said to be caused by excessive production of oil from sebaceous glands on the scalp. There are several...
According to a new study, people who are prescribed a high dosage of popular drugs meant for lowering cholesterol may become a victim of kidney problems later. The possibility of getting hospitalized for severe kidney injury was found to be 34% higher in participants who were on a higher dosage of statin than those taking much lower doses during the […]Read more ›
Nonsmokers need to be more alert now because a new research states that their chances of developing the early symptoms of heart disease increase with more and more exposure to secondhand or indirect tobacco smoke. It was found by researchers that 26% of people who were exposed to different levels of indirect smoke showed symptoms of CAC or coronary artery […]Read more ›
Whether you aim to stay fit or cut down the pounds or get back the shape of your body; whatsoever be the reason, the solution is single and simple – trim your diet. But that does not imply that you are supposed to starve to death or languish. It is a proper process. And it is just not a trim […]Read more ›
According to researchers, a gene that was earlier found to have links with obesity can now also enhance the danger of a lethal type of skin cancer. Association between a particular section of the ‘fat gene’ and malignant melanoma was found by an evaluation of data collected from as many as 73,000 people. Interestingly, the gene was never linked before […]Read more ›
The latest study by British Heart Foundation shows that diets that include a higher percentage of processed meat can result in serious health problems like cancer, cardiovascular diseases and eventually, can cause early death, too. The study has been done on citizens from ten different European countries, over a span of thirteen years, and shows that the chemicals or salts […]Read more ›
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” –that’s a very famous quote made by the president of United States of America John F. Kennedy and holds significance when discussing about the advantages of healthy diet for teens. The key to teenage diet […]Read more ›
According to UK researchers, the internal mechanism of the human body can be severely affected by a bout of poor sleep. There was significant alteration in the activity of numerous genes, amounting to hundreds, when the sleep of people was reduced to below six hours on a single day for one whole week. The researchers wrote in their journal PNAS […]Read more ›
In today's world and time everyone is gunning to towards leading a healthy life. To be true, these days, people with an increased amount of health problems have become much more conscious of what they eat and how they eat. All these lead to a number of intake programs that they follow. Nowadays, liquid foods are very popular among the […]Read more ›
Red grapes and red wine comprise a substance known as resveratrol which apparently provides protection against cognitive decline and hearing loss. This is what has been reported by researchers belonging to the Henry Ford Hospital in Detroit. An animal experiment was carried out in which it was found by scientists that less amount of suffering, caused by the long-term consequences […]Read more ›